Welcome to Lyme Shores Tennis & Conditioning Center

Located in East Lyme, CT, Lyme Shores Tennis and Conditioning Center has been providing quality tennis and fitness programs since 1977.

Join us for tennis lessons and leagues, fitness classes, and personal training at our full service facility.

Thinking about joining Lyme Shores but already have a tennis or fitness membership at another club? Learn about our new club conversion policy »

Get Fit with Us!

Whatever you're looking for in a fitness, tennis or health regimen, you'll find it here. Lyme Shores combines a full range of fitness, tennis and exercise equipment and facilities with professional trainers and personally tailored programs. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.

Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you.

We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature and humidity. Our club is also a safe place to exercise featuring employees trained in CPR and first aid.

Why Exercise?

Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being.