Welcome to Our Website!

Since 1977, Lyme Shores Tennis and Conditioning Center has been providing quality programs & services with superior facilities as a sportsclub in and around the East Lyme, CT area.

We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our amenities, our services, our staff and provide you with information on how to contact us as well.

Get Fit with Us!

Whatever you're looking for in a fitness, tennis or health regimen, you'll find it here. Our full service health club combines a full range of fitness, tennis and exercise equipment and facilities with professional trainers, personally tailored programs. You can access as many or as few of the organized programs as you choose while still having use of our extensive equipment.

Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you.

We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature and humidity. Our club is also a safe place to exercise featuring employees trained in CPR and first aid.

Why Exercise?

Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being.

Shoreline Physical Therapy

Shoreline Physical Therapy Clinic is open to members and to the general public. David Crowley, MSPT, holds a bachelor's degree in Exercise Science from Sacred Heart University. His master's degree in physical therapy is from the Univeristy of Connecticut. His expertise enables everyone to reach their goals in physical fitness and in competition. Physical therapy is covered by most insurances when ordered by a physician. Direct access to physical therapy, including consultation for the purpose of physical fitness is allowed, but not covered by most insurances yet.

This is a satellite of Shoreline Physical Therapy, which is located at 131 Boston Post Road in East Lyme.